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Meal plan

ID: SOqMB9YgBVsW0jQ

By guest

Generated on 2025-06-22 04:06:41

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 232.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 211.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 3.0 g

Let's cook it!