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Meal plan

Regenerate
ID: KuX3lLwqxpjEJmY
By guest
Generated on 2025-09-04 11:54:07

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 91.0 g
Energy: 285.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Melon Cream Cooler
1 serving = 85.0 g
Energy: 154.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!