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Meal plan


ID: vgbp1RCv9sM3Kt0
By guest
Generated on 2025-04-16 21:40:16

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Meat Barbecue Recipe
1 serving = 75.0 g
Energy: 110.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Brown Sugar Caramels
1 serving = 90.0 g
Energy: 333.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 59.0 g

Let's cook it!