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Meal plan

ID: T70Es6AyPb2qjOM

By guest

Generated on 2025-03-20 08:55:43

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Maple Bacon Biscuits

1 serving = 56.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Candy Cane Bark

1 serving = 94.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!