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Meal plan


ID: _7FXyyPsBGu3wCU
By guest
Generated on 2025-03-19 02:09:28

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Swedish Sweet Mustard
1 serving = 71.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 17.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Almond Butter Toffee
1 serving = 62.0 g
Energy: 271.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 42.0 g

Let's cook it!