Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: LfS2kpD7Y_bBUKY
By guest
Generated on 2025-07-11 23:22:31

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

Let's cook it!
Snack
Verry Berry Pie
1 serving = 69.0 g
Energy: 229.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Cheesy Peach Pie
1 serving = 59.0 g
Energy: 137.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 8.0 g

Let's cook it!