Here is your personalized meal plan!
Meal plan
ID: WDn2RKC6-1JOZhk
By guest
Generated on 2025-09-08 01:59:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Berry Quinoa
1 serving = 98.0 gEnergy:
193.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 61.0 gEnergy:
194.0 kcal
Protein:
6.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!