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Meal plan

Regenerate
ID: i2A-9ZGA4Fl8w8o
By guest
Generated on 2025-09-02 03:25:40

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 72.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 95.0 g
Energy: 144.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 16.0 g
Let's cook it!