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Meal plan

Regenerate
ID: Tgdt02gCxfnr4RE
By guest
Generated on 2025-08-29 19:37:47

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Everyday Chocolate Brownies
1 serving = 97.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 68.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!