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Meal plan

Regenerate
ID: 0Xwb9SXlfr4XxNE
By guest
Generated on 2026-04-01 04:57:53

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Stottie Cakes
1 serving = 74.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 95.0 g
Energy: 99.0 kcal
Protein: 18.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!