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Meal plan

ID: Z2lYAUUWfOnR7Sg

By guest

Generated on 2025-04-19 10:10:45

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

English Scones

1 serving = 67.0 g

Energy: 236.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Quick Cake

1 serving = 59.0 g

Energy: 161.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 15.0 g

Let's cook it!