Here is your personalized meal plan!
Meal plan
ID: VESi2LIRBfeE6i8
By guest
Generated on 2025-06-21 03:02:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Buttermilk Bran Scones
1 serving = 86.0 gEnergy:
167.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Tropical Ice Pops
1 serving = 59.0 gEnergy:
151.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
7.0 g
Let's cook it!