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Meal plan

Regenerate
ID: YlaEW-0Xh_6N1cU
By guest
Generated on 2025-03-22 01:01:20

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 93.0 g
Energy: 165.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Cilantro Cream Cheese
1 serving = 55.0 g
Energy: 172.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!