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Meal plan

ID: 7cJsNBM40HWLWVI

By guest

Generated on 2026-03-26 14:58:41

Total kcalories

93.0% (1865.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 55.0 g

Energy: 113.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Corned Beef

1 serving = 75.0 g

Energy: 152.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 33.0 g

Let's cook it!