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Meal plan

ID: tSUfv-qcYGMAi-I

By guest

Generated on 2026-03-31 16:23:38

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Butter Nut Caramels

1 serving = 73.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Welfare Cake

1 serving = 89.0 g

Energy: 242.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 25.0 g

Let's cook it!