Here is your personalized meal plan!
Meal plan
ID: a85S-98jHODAxJk
By guest
Generated on 2025-03-18 03:24:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Fruity Frozen Yogurt
1 serving = 70.0 gEnergy:
96.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
9.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 90.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!