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Meal plan

ID: brZwli2I0h4eeCk

By guest

Generated on 2025-04-21 03:16:45

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Dark Chocolate Cake

1 serving = 89.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Cupcakes

1 serving = 63.0 g

Energy: 177.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!