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Meal plan

ID: 4PTDHJiBCdW8xKU

By guest

Generated on 2025-08-11 05:11:28

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 215.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 184.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 37.0 g

Let's cook it!