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Meal plan


ID: B0FNfGv-ljMJkZs
By guest
Generated on 2025-04-02 21:15:38

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Marshmallow Sweet Potatoes
1 serving = 64.0 g
Energy: 210.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Green Onion Biscuits
1 serving = 94.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!