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Meal plan

ID: DHbky6uG1eVf7MQ

By guest

Generated on 2025-08-12 11:11:01

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Sweet Berry Pie

1 serving = 100.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Potato Fudge

1 serving = 71.0 g

Energy: 214.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!