Here is your personalized meal plan!
Meal plan
ID: bKdT5roWYPq2GqM
By guest
Generated on 2025-05-04 09:03:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Yogurt Parfait
1 serving = 84.0 gEnergy:
95.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 98.0 gEnergy:
171.0 kcal
Protein:
18.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!