Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rtmL8f7tCV-1nfw

By guest

Generated on 2025-03-21 08:07:59

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 198.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 154.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 23.0 g

Let's cook it!