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Meal plan


ID: Jq6jtdRMuP8kImg
By guest
Generated on 2026-07-25 00:33:39

Total kcalories

107.0% (2144.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

116.0% (12.0/10.0 g)

Lunch

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Cinnamon Shortbread Bars
1 serving = 90.0 g
Energy: 352.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 58.0 g

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Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Oatmeal Pie Shell
1 serving = 91.0 g
Energy: 192.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!