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Meal plan


ID: vMtTL3OweDDSA6w
By guest
Generated on 2025-04-20 06:32:11

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
White Chocolate Frosting
1 serving = 89.0 g
Energy: 337.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 58.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Fettuccine Alfredo Recipe
1 serving = 69.0 g
Energy: 175.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 1.0 g

Let's cook it!