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Meal plan

ID: FrlDMi7Tre1YQgQ

By guest

Generated on 2025-03-18 03:05:13

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Fresh Blackberry Pie

1 serving = 65.0 g

Energy: 199.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Molasses Cookies

1 serving = 77.0 g

Energy: 280.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!