Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: hZsHkHvdIA8hTiE

By guest

Generated on 2025-05-01 11:18:34

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 85.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!