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Meal plan

ID: nrQEQptKSNp2pY0

By guest

Generated on 2025-07-21 18:07:41

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 112.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 174.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!