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Meal plan


ID: 4dwwvqhMgRlySZs
By guest
Generated on 2026-05-12 17:56:30

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Magic Ginger Cake
1 serving = 88.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Russian Fudge
1 serving = 98.0 g
Energy: 214.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 36.0 g

Let's cook it!