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Meal plan


ID: hhFdCAmKjCCtWgs
By guest
Generated on 2025-05-07 07:27:29

Total kcalories

90.0% (1805.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Banana Scones
1 serving = 58.0 g
Energy: 64.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Scottish Morning Rolls
1 serving = 367.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Chocolate Ice
1 serving = 77.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 28.0 g

Let's cook it!