Here is your personalized meal plan!
Meal plan
ID: Gm1gH_lq_xOf-Ho
By guest
Generated on 2025-08-23 23:56:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Chocolate Melting Cake
1 serving = 57.0 gEnergy:
231.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
24.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Munchy Crunchy Cookies
1 serving = 70.0 gEnergy:
225.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
22.0 g
Let's cook it!