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Meal plan

ID: S55wzLRiU9bj51c

By guest

Generated on 2025-03-19 09:32:38

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Oklahoma Nut Candy

1 serving = 84.0 g

Energy: 350.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 83.0 g

Energy: 140.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!