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Meal plan

ID: ccTuN0tBmgDTblc

By guest

Generated on 2025-04-20 21:04:19

Total kcalories

89.0% (1775.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

152.0% (15.0/10.0 g)

Lunch

Main course

Fresh Strascinata

1 serving = 318.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Buttercream

1 serving = 58.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Roasted Barley Tea

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Walnut Pralines

1 serving = 64.0 g

Energy: 66.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!