Here is your personalized meal plan!
Meal plan
ID: 8m8pNYFj6Tiy-gY
By guest
Generated on 2025-03-17 16:41:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Koloches Topping
1 serving = 62.0 gEnergy:
130.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 61.0 gEnergy:
125.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
8.0 g
Let's cook it!