Here is your personalized meal plan!
Meal plan
ID: 8_Zh1a-xz2NkYzU
By guest
Generated on 2025-04-02 22:08:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 72.0 gEnergy:
130.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
15.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Patio Chicken
1 serving = 73.0 gEnergy:
122.0 kcal
Protein:
12.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!