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Meal plan


ID: tauUK2AlOXE6gNM
By guest
Generated on 2025-06-09 12:38:33

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Magic Scones
1 serving = 87.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Coffee Cake
1 serving = 58.0 g
Energy: 170.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 7.0 g

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