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Meal plan

Regenerate
ID: F9E8zwX8HZur2lU
By guest
Generated on 2025-04-20 04:24:43

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 64.0 g
Energy: 221.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blueberry Ice Cream
1 serving = 88.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!