Here is your personalized meal plan!
Meal plan
ID: KQVNeTGaQDMPp4E
By guest
Generated on 2025-03-19 12:49:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Stilton Scones
1 serving = 67.0 gEnergy:
237.0 kcal
Protein:
7.0 g
Fat: 1.0 g
Sugar:
0.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Maple Pecan Glaze
1 serving = 82.0 gEnergy:
258.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
44.0 g
Let's cook it!