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Meal plan

ID: vvjpU8BsUtfbkx4

By guest

Generated on 2025-03-18 08:33:43

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Rice Pancakes

1 serving = 61.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Brown Betty

1 serving = 71.0 g

Energy: 116.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!