Here is your personalized meal plan!
Meal plan
ID: 5ZqokgDgVJK_M7g
By guest
Generated on 2025-04-03 07:46:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Pistachio Ribbon Bars
1 serving = 56.0 gEnergy:
247.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Apple Betty
1 serving = 63.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!