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Meal plan

Regenerate
ID: 2Sr54IXCKYspsSQ
By guest
Generated on 2025-03-20 23:07:22

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 89.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Breakfast Popsicles
1 serving = 90.0 g
Energy: 171.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 10.0 g
Let's cook it!