Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2-MHJLracrzbtu0

By guest

Generated on 2025-06-26 03:09:25

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pistachio Gelatto

1 serving = 76.0 g

Energy: 139.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Summer Pudding

1 serving = 76.0 g

Energy: 94.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!