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Meal plan


ID: DXJp4KvJ8e6E4iE
By guest
Generated on 2025-03-17 17:14:42

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Canadian Doughnuts
1 serving = 83.0 g
Energy: 203.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Light Whipped Cream
1 serving = 61.0 g
Energy: 127.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g

Let's cook it!