Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: JWG3f2gVpYvAAdI

By guest

Generated on 2026-05-14 09:29:56

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 217.0 kcal

Protein: 14.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 89.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!