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Meal plan

ID: pJ1tp7ml8LujE_Q

By guest

Generated on 2025-09-20 10:27:04

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 341.0 kcal

Protein: 13.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 87.0 kcal

Protein: 16.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!