Here is your personalized meal plan!
Meal plan
ID: uT4zreiqMRaszdM
By guest
Generated on 2025-08-27 11:50:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 75.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 82.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!