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Meal plan

ID: 0aPYxn6hV0PyiGk

By guest

Generated on 2025-03-19 00:11:21

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vegan Sour Cream

1 serving = 59.0 g

Energy: 104.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 93.0 g

Energy: 141.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!