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Meal plan


ID: Lv8aHZ1wPOCAp5o
By guest
Generated on 2025-04-21 23:02:28

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apple Kuchen
1 serving = 58.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 65.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g

Let's cook it!