Here is your personalized meal plan!
Meal plan
ID: _FbYRHzPIrKTBKE
By guest
Generated on 2025-09-10 11:01:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 68.0 gEnergy:
255.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 72.0 gEnergy:
97.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!