Here is your personalized meal plan!
Meal plan
ID: 114eCjlQHpAdKO0
By guest
Generated on 2025-03-19 01:42:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Microwave Vanilla Pudding
1 serving = 99.0 gEnergy:
128.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
20.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Sweet Potato Salad
1 serving = 96.0 gEnergy:
204.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
3.0 g
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