Here is your personalized meal plan!
Meal plan
ID: ThhaEHC8D8ZmPN0
By guest
Generated on 2025-08-31 15:46:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Blueberry Betty
1 serving = 88.0 gEnergy:
272.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
25.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Orange Vanilla Shake
1 serving = 60.0 gEnergy:
60.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
8.0 g
Let's cook it!